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Information and musings on preparing for natural birth, home birth, the benefits of midwifery care, holistic healing, craniosacral therapy, breastfeeding, parenting, and more!
Photo courtesy of Jessica Watts

Birthspace & Energy: How the Environment Shapes Your Labor

The Womb as Wisdom: What Your Body’s Discomforts Are Trying to Tell You

Embodied Rituals After Birth: Honoring the Womb’s Return

What Midwives Notice That Doctors Often Don't

What Nobody Tells You About Those First Weeks

What's It Really Like to Have a Midwife Attend Your Birth?

Working with the Moon: How Lunar Cycles Can Support Pregnancy and Birth

Maryland Midwife Licensing: What You Need to Know (LDM, CPM, CM, CNM)

Birth Center vs. Home Birth in Baltimore: Pros, Cons & What to Expect

Stress and Pregnancy: Honoring the Mother While Holding the Weight of the World

Snacks for Gestational Diabetes: Nourishing Your Body with Care and Wisdom

Vitex Chasteberry Benefits: A Natural Ally for Fertility and Hormone Balance

Herbs for Fertility: Nature's Ancient Wisdom for Modern Conception

Improving Fertility in Your 40s: A Holistic Guide to Conception After 40

Anxiety During Pregnancy: A Holistic Guide to Finding Peace Within

Extreme Tiredness Before Labour: The Information You Need

Insomnia During Pregnancy: A Gentle Guide to Better Sleep

Placenta Tree: A Sacred Tradition of Planting Life After Birth

Creating Your Holistic Birth Plan: A Guide for Empowered Baltimore Families

Embracing the Whole Journey: A Guide to Holistic Pregnancy for Baltimore Families
